The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs. Edward Rosenfeld, Andrew Weil
The-Book-of-Highs-255-Ways-to.pdf
ISBN: 9780761193876 | 320 pages | 8 Mb
- The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs
- Edward Rosenfeld, Andrew Weil
- Page: 320
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780761193876
- Publisher: Workman Publishing Company, Inc.
Google book downloader epub The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs
Overview
The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs by Edward Rosenfeld Call it altering consciousness, call it getting high, or call it mindfulness. Humans are hardwired to seek ways to transcend the limits of everyday awareness, whether it’s the little kid spinning in circles to get dizzy or a runner experiencing the day’s first rush of dopamine. And you don’t need drugs—as Edward Rosenfeld shows, the “high” is inside, and there are literally hundreds of perfectly natural ways that we can use to find it. An encyclopedic survey of all the ways humans try to achieve altered states of consciousness, The Book of Highs is a complete update of a book published in 1973, after the government outlawed psychedelics. Here are recent developments—Virtual Reality and Brainwave Machines—and positive techniques such as Self-Hypnosis, Alterations of Breathing, Fervent Prayer. And “negative” techniques—Self-Flagellation, Sleep Deprivation. Methods derived from religious and mystic traditions—Transcendental Meditation, Tantric Sex. Techniques that involve devices, whether nonelectric like Mandalas, Metronome Watching, Body Confinement—or electric and electronic—Bio-Feedback, Stroboscopes, the Psychedelic Bathtub, Moire Patterns, Brain Music. Whether you’re out for a life-changing adventure—Skydiving, Fire-Walking, or Kayak Disease (which occurs when you spend three days in a kayak off the shore of Greenland)—or just want to have a break in your everyday routine with a Zen Morning Laugh or by Jumping Up and Down, this book is guaranteed to blow your mindfulness.
Links:
[Kindle] CRÍMENES DUPLICADOS (SERIE BERGMAN 2) descargar gratis
PAULA EN EGIPTO: DESCUBRE LA HISTORIA Y CULTURA EGIPCIA (CD-ROM) EBOOK | | Descargar libro PDF EPUB
[Pdf/ePub/Mobi] PAPER MOON ( 3º ESO) - DAVID BROWN descargar ebook gratis
Descargar HISTORIES DEL PARADIS XAVI SARRIA Gratis - EPUB, PDF y MOBI
[Kindle] God, Greed, and the (Prosperity) Gospel: How Truth Overwhelms a Life Built on Lies download
[ePub] MÁQUINAS PREDICTIVAS descargar gratis
Download PDF A Touch of Malice
[PDF] Hemlock download
{epub download} Salvation
INTIMIDAD (LIMITADA) ePub gratis
Read online: Tierra de clanes
0コメント